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An innovative,on-line tool designed by the U.S.Department of Agriculture to help consumers understand their energy,food,and nutrient requirements is known as __________.
REM Sleep
A stage of sleep characterized by rapid eye movements, dreaming, and increased brain activity similar to wakefulness.
Non-REM Sleep
Non-REM sleep refers to the part of the sleep cycle that includes deep sleep stages but not rapid eye movement (REM) sleep, characterized by slower brain waves and physical recovery.
Cycle
A series of events or processes that repeat in a predictable sequence, often used to describe natural phenomena, systems, or routines.
REM Sleep
REM (Rapid Eye Movement) Sleep is a stage of sleep characterized by rapid movements of the eyes, low muscle tone, and the propensity to dream vividly.
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