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Which of the following has proven to be most reliably effective in the treatment of insomnia?
Dissociative Disorders
A group of mental disorders characterized by a disconnection and lack of continuity between thoughts, memories, surroundings, actions, and identity.
Abuse
The mistreatment or harm of a person or animal, often involving violence or manipulation, that can be physical, emotional, sexual, or neglectful in nature.
Post-traumatic Stress Disorder
A psychological disorder resulting from exposure to or being a part of a frightening incident, manifested through recurrent flashbacks, nightmares, intense stress, and persistent thoughts regarding the incident.
Psychological Distress
is the experience of emotional pain and suffering that affects an individual's mental health, leading to symptoms such as anxiety and depression.
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