Minimum Step Targets Have Been Suggested for People of Different

question 28

Multiple Choice

Minimum step targets have been suggested for people of different ages and abilities.How many steps per day are recommended for elementary age girls?

• A)7,500 steps
• B)10,000 steps
• C)11,000 steps
• D)13,000 steps

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Definitions:

Problem-Solving Therapy Approach

A therapeutic method that focuses on teaching individuals or groups to effectively identify and address problems and challenges in life.

Treatment Rationale

A logical basis for the choice of a specific therapeutic approach or intervention in healthcare.

Stress Reactions

The physical, mental, and emotional responses to stressors or challenging situations.

Deep Breathing

A relaxation technique involving intentional deep, slow breaths, reducing stress and promoting physical and mental calmness.