Each of the Following Is a Method for Lowering Stress

question 148

Multiple Choice

Each of the following is a method for lowering stress and staying healthy except ________.

• A) relaxation training
• B) exercising regularly
• C) increasing your "alone time"
• D) developing a social support system

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Definitions:

Social Networks

Refers to structures made up of individuals or organizations that are connected by one or more specific types of interdependency, such as friendships, kinships, common interests, financial exchanges, or beliefs.

Positive Self-Concepts

The belief and regard one has for themselves in a favorable and confident manner.

Self-Concept

An individual's comprehension and perception of themselves, shaped by experiences, attitudes, and beliefs.

Social Context

The direct physical and social surroundings where individuals reside or where certain events or developments occur.