Which of the Following Can Reduce Job-Related Stress

question 125

Multiple Choice

Which of the following can reduce job-related stress?

• A) promote from within
• B) ensure that all stress is positive
• C) eliminate overtime
• D) make sure that employees take breaks, including their allocated vacation time

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Definitions:

Systematic Desensitization

A therapy technique used to reduce fear or anxiety towards a particular object, situation, or activity through gradual exposure.

Hierarchy Of Triggers

A concept in psychology that represents a structured ranking of stimuli that elicit responses in an individual, organized by the level of impact or intensity.

Teaching Relaxation

Techniques provided in therapy to help individuals learn how to reduce stress and anxiety through physical relaxation and mental calmness.

Emotional Responses

Reactions that encompass a wide range of feelings, from happiness and excitement to sadness, anger, or fear, often in response to external stimuli.