Which of the Following Has Been Found to Help Maintain

question 19

Multiple Choice

Which of the following has been found to help maintain the cognitive abilities of aging individuals?

• A) Moderate physical exercise
• B) Moderate mental activity
• C) Maintaining healthy weight
• D) Both A and B

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Definitions:

Major Depressive Disorder

A more severe form of depression marked by significant emotional distress and impaired functioning.

Mood Disorders

A category of mental disorders involving persistent disturbances in a person’s emotion that cause discomfort and hinder functioning.

Stress

A physiological and psychological response to perceived threats or challenges, resulting in feelings of strain or pressure.

Rumination

The process of continuously thinking about the same thoughts, usually negative, which tends to worsen mental health.