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Asha has a fear of darkness. To extinguish this fear, she is placed in a dark room ensuring that she suffers no harm in the process. In this scenario, which of the following techniques is being used to reduce Asha's fear of the dark?
Extraversion
A personality trait characterized by outgoingness, high energy, and a preference for socialization and external stimulation.
Self-efficacy
An individual's belief in their capability to execute behaviors necessary to produce specific performance attainments.
Standardized Tests
Tests that are administered and scored in a consistent, or "standard", manner, which are designed to measure a student's academic performance against a common set of criteria.
Self-control
the ability to regulate one’s thoughts, emotions, and behaviors, especially in challenging situations, in order to achieve long-term goals.
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