Examlex
Identify which of the following statements is true.
Weight Training
A form of physical activity that involves lifting weights or using resistance to build muscle strength, endurance, and size.
Resistance Training
A form of physical activity designed to improve muscular strength and endurance by exercising against an opposing force.
Dizzy
A feeling of unsteadiness or lightheadedness that can result from various causes, including vertigo, low blood pressure, or dehydration.
Exercise
Physical activities undertaken to maintain or improve health and fitness.
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