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Joe has decided to join a monastery. At this monastery, there will be silence for eight hours a day and fasting from food on a regular basis. Joe will experience____________ resocialization.
REM Sleep
A unique phase of sleep characterized by rapid eye movements, dreaming, and near-paralysis of the body, indicative of very deep sleep.
Beta Waves
Brain waves that are associated with active, alert cognition and a wakeful state.
Non-REM Sleep
A phase of sleep characterized by slower brain waves, less eye movement, and the absence of dreaming, divided into three stages, each deeper than the last.
Theta Waves
Slow brain waves typically found in sleep and deep meditation, indicative of relaxed mental states.
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