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Foods and beverages ingested immediately after an endurance event should contain:
Right-Sided Weakness
A condition in which the muscles on the right side of the body are less strong than those on the left, often resulting from neurological damage.
Priority
The importance or precedence given to tasks or issues, based on urgency or significance.
Body Mechanics
The proper use of body movements in daily activities to prevent injury and maintain posture and balance.
Critical Thinking
The process of objectively analyzing and evaluating an issue or situation to form a judgment.
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