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Which of the following is the sustainable counterpart of the conventional fundamental of departmentalization?
Cardiovascular Fitness
The ability of the heart, lungs, and blood vessels to supply oxygen to the muscles during sustained physical activity, indicative of overall heart health.
Lung Capacity
The maximum amount of air the lungs can hold, vital for respiration and overall health.
Lean Muscle Tissue
Muscle tissue that is relatively low in fat, important for maintaining a healthy weight and improving metabolic rate.
Weight Loss
The reduction of total body mass due to efforts such as dieting, exercise, or surgery for health or cosmetic reasons.
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