When Anne Exercises for Five Straight Days,she Treats Herself to Dinner

question 92

Multiple Choice

When Anne exercises for five straight days,she treats herself to dinner out.Which behavioral strategy does this match?

• A)Self-reinforcement
• B)Self-goal setting
• C)Self-cueing
• D)Self-observation

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Definitions:

Subpersonalities

Different elements of an individual's personality that may become dominant in different contexts or during various emotional states.

Single Identity

A concept referring to an individual's identification with a single aspect of their identity, often excluding or prioritizing it over other aspects.

Classical Conditioning

A process of learning in which two events that repeatedly occur close together in time become tied together in a person’s mind and so produce the same response.

Self-hypnosis

A process where an individual induces a state of hypnosis in themselves, usually for purposes of self-improvement or therapy.