Cognitive Restructuring Is an Anxiety Reduction Technique That Involves

question 38

Multiple Choice

Cognitive restructuring is an anxiety reduction technique that involves

• A)learning communication skills such as following an agenda,speaking clearly,and becoming more sensitive to feedback.
• B)taking time to visualize yourself communicating effectively.
• C)substituting worrisome,irrational thoughts about communicating with more positive thoughts.
• D)relaxing physically in order to relax your mind.
• E)realizing that you are not the only person who gets nervous when called upon to speak in front of others.

---

Definitions:

Temporary Surplus

A situation where the supply of a product exceeds its demand for a short period of time.

Usury Laws

Usury laws are regulations governing the amount of interest that can be charged on loans, aimed at preventing exorbitant or unfair interest rates.

Price Ceiling

A government-imposed limit on how high a price can be charged for a product, service, or commodity to protect consumers from rapid price increases.

Price Floor

A minimum allowable price set above the equilibrium price, preventing the market price from falling below a certain level.