Examlex
Lexi participated in a program designed to help her improve her self-control,stress management,and social problem-solving skills.Which of the following strategies would Lexi have been taught to use LAST?
Preconventional
A stage in moral development characterized by an individual's obedience to rules based on external consequences rather than internalized values or principles.
Self-Control
Self-control is the ability to regulate one's emotions, thoughts, and behaviors in the face of temptations and impulses, aiming for long-term goals.
Emotional Intelligence
The ability to understand, use, and manage one's own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.
Self-Management
The ability to regulate one's own emotions, thoughts, and behaviors effectively in different situations.
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