If Ryan Uses Lists of Pending Tasks as a Guide

question 4

Multiple Choice

If Ryan uses lists of pending tasks as a guide to monitor his own progress,he is engaging in what form of self-leadership strategy?

• A)Self-reward
• B)Self-observation
• C)Changing dysfunctional beliefs
• D)Removing negative cues

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Definitions:

Implicit Memory

A type of memory in which previous experiences aid in the performance of a task without conscious awareness of these previous experiences.

Procedural Memory

A type of long-term memory for how to perform different actions and skills, essentially the memory of how to do certain things.

Episodic Memory

A type of long-term memory that involves the recollection of specific events, situations, and experiences, including their contexts and associated emotions.

Implicit Memory

A type of memory that allows individuals to perform tasks without conscious awareness of these previous experiences.