The Final Step for Practicing Successful Mental Practice Is

question 13

Multiple Choice

The final step for practicing successful mental practice is:

• A)mentally rehearsing
• B)talking positively to yourself
• C)focusing on a challenge
• D)open your eyes and praising yourself

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Definitions:

Muscular Rigidity

An increased tone of muscle tissue leading to stiffness and resistance to movement.

Acetylcholine

A neurotransmitter in the central and peripheral nervous systems that plays a role in muscle activation and memory formation.

Antagonist

A substance that acts against and blocks an action, such as a drug that binds to a receptor without activating it and thereby prevents a biological response.

Memory Loss

The inability to remember information or events, which can be a temporary condition or a symptom of neurological diseases.