Examlex
Love- match couples are more likely than those who marry by arrangement to weather the middle years of marriage without experiencing disenchantment.
ACSM Guidelines
Recommendations set forth by the American College of Sports Medicine regarding physical activity and exercise for health and fitness.
Muscle Fitness Training
Exercise routines designed to increase muscle strength, endurance, and mass through resistance and weight training.
PRICE Method
An acronym for Protection, Rest, Ice, Compression, and Elevation; a first-aid strategy used to treat minor injuries or reduce pain and swelling.
Exercise-Related Sprains
Injuries to ligaments caused by the overstretching or tearing that occurs during physical activity.
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