Examlex
Which of the following statements is true?
Flexibility
The ability of a joint or series of joints to move through an unrestricted, pain-free range of motion.
Resistance Training
A form of physical activity designed to improve muscular fitness by exercising a muscle or a muscle group against external resistance.
Constipation
A digestive system condition where an individual has hard feces that are difficult to expel, often resulting in infrequent bowel movements.
Bed Rest
A medical treatment in which a patient is advised to lie down and limit physical activity to promote healing.
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