Which of the Following Recommendations Is an Overarching Guideline of the 2015-2020

question 63

Multiple Choice

Which of the following recommendations is an overarching guideline of the 2015-2020 Dietary Guidelines for Americans?

• A) Focus on consuming more fish and seafood.
• B) Follow a healthy eating pattern across the life span.
• C) Reduce salt intake to 2300 mg per day.
• D) Incorporate whole grains into meals.

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Definitions:

Capable

Having the ability, fitness, or quality necessary to do or achieve a specified thing.

Motivated

Refers to the drive, desire, or willingness of an individual to take action or achieve a certain goal.

Law of Effect

A psychological principle stating that behaviors followed by favorable consequences tend to be repeated, while behaviors followed by negative consequences are less likely to be repeated.

Pleasant Outcomes

Positive results or benefits that are satisfying or enjoyable, often as a result of specific actions or behaviors.