While in College, Rachael Gained Several Pounds of Body Fat

question 20

Multiple Choice

While in college, Rachael gained several pounds of body fat. She wants to use the recommendations of the 2015-2020 Dietary Guidelines for Americans to achieve a healthy body weight. According to these guidelines, she should

• A) consume fewer potassium-rich foods.
• B) increase her intake of protein-rich foods.
• C) become more physically active.
• D) eat grapefruit and other foods that increase the metabolic rate.

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Definitions:

Rh Incompatibility

A condition that occurs during pregnancy if a mother's Rh blood type is negative and her baby's is positive, leading to potential health problems for the baby.

White Blood Cells

White blood cells are components of the blood that are crucial for the body's immune system, fighting infections and other foreign invaders.

Rh-Positive

A classification denoting the presence of the Rh factor on red blood cells, which is important in blood transfusion and pregnancy compatibility.

Pre-eclampsia

A medical condition during pregnancy marked by elevated blood pressure and evidence of harm to another body system, frequently involving the liver and kidneys.