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Maslow's approach to personality is based on his idea that
Cognitive Restructuring
A therapeutic technique aimed at identifying and challenging negative or irrational thoughts and replacing them with more balanced and constructive ones.
Dysfunctional Self-Statements
The negative, often critical thoughts that individuals have about themselves, which can affect their mood and behavior.
Reality Therapy
A therapeutic approach that focuses on problem-solving and making better choices to achieve specific goals.
Task-Centered Model
A short-term, problem-solving approach used in social work and psychotherapy focusing on practical solutions to identified problems.
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