What Type of Foods Should Athletes Eat in Order to Maximize

question 38

Multiple Choice

What type of foods should athletes eat in order to maximize muscle glycogen synthesis after strenuous training?

• A) foods with small amounts of sodium
• B) foods with high water volume
• C) foods with increased fat content
• D) foods with a high glycemic index

---

Definitions:

Mnemonic Devices

Tools that help people remember information through patterns such as a sequence of letters or associations.

FOIL Method

A method used in algebra to multiply two binomials, where FOIL stands for First, Outside, Inside, Last.

Binomials

Pairs of words or terms, often connected by a conjunction, that express a single idea or entity in mathematics, biology, and language.

Commutes

The act of traveling between one’s home and place of work on a regular basis, which can impact one’s work-life balance and daily schedule.