What Impact Might a Moderate Amount of Caffeine Consumed About

question 40

Multiple Choice

What impact might a moderate amount of caffeine consumed about an hour before activity have on an athlete?

• A) it creates a feeling of fullness
• B) it may assist performance
• C) it depletes glycogen stores
• D) it slows down reactions

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Definitions:

Critical Areas

Specific geographic zones deemed vital for environmental, social, or economic reasons that require special management or protection.

Redefining Stage

A phase where existing perceptions or values are reassessed and new meanings are constructed to adapt to change.

Group Development

The process through which a group progresses through stages of formation, storming, norming, performing, and adjourning to achieve effectiveness and cohesion.

Autocratic Leader

A leadership style where decision-making is centralized in the leader, often without input or consultation from others.