What Type of Exercise Is Recommended for Increasing Bone Strength

question 68

Multiple Choice

What type of exercise is recommended for increasing bone strength?

• A) walking
• B) stretching
• C) swimming
• D) weight training

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Definitions:

Study Group

A small cohort of individuals who gather regularly to collaboratively learn, discuss concepts, and study for examinations.

Responsible and Thoughtful Behavior

Acting with consideration of the consequences of one’s actions, often reflecting a regard for the feelings and well-being of others.

Learning Styles

Various methods or strategies by which individuals prefer to learn or acquire knowledge, emphasizing the diversity in learning preferences.

Core Major Classes

Fundamental courses within a student's major area of study that are required to build the foundation of their academic knowledge.