What Is the Best Source of Carnitine for Athletes

question 61

Multiple Choice

What is the best source of carnitine for athletes?

• A) carrots
• B) milk
• C) strawberries
• D) legumes

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Definitions:

Insomnia

A sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restorative sleep.

Air Passages

The parts of the respiratory system through which air travels, including the nose, throat (pharynx), windpipe (trachea), and lungs' airways (bronchi).

Aldehyde Dehydrogenase

An enzyme involved in the breakdown of aldehydes into acids, playing a critical role in the metabolism of alcohol in the liver.

Metabolizes Alcohol

The biological process by which the body breaks down alcohol, primarily through the action of the liver enzymes.