Which Exercises Are Done to the Forearm

question 13

Multiple Choice

Which exercises are done to the forearm?

• A) Pronation and supination
• B) Flexion and extension
• C) Abduction and adduction
• D) Internal and external rotation

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Definitions:

Systematic Desensitization

A behavioral therapy technique used to reduce phobias and anxiety through gradual exposure to the feared object or situation while practicing relaxation techniques.

Relaxation Training

Techniques designed to reduce stress and anxiety, promoting physical and mental calm.

Fear Hierarchy

A ranked list of fears from least to most intense, used in therapy to gradually expose individuals to their phobias or fears.

Desensitization Training

A behavioral therapy technique used to reduce fear or anxiety responses by gradually exposing the patient to the feared object or context without any danger.