Which Exercises Are Done to the Ankle

question 26

Multiple Choice

Which exercises are done to the ankle?

• A) Dorsiflexion and plantar flexion
• B) Abduction and adduction
• C) Internal and external rotation
• D) Radial and ulnar flexion

---

Definitions:

Self-actualizers

Individuals who have realized and fulfilled their potential to the fullest extent, according to Maslow's hierarchy of needs.

Childhood Dreams

Refers to the dreams experienced during one's childhood, which can reflect the subconscious mind's workings and early emotional states.

Self-actualizers

individuals who achieve the highest level of Maslow's hierarchy of needs, realizing their full potential and living with purpose and autonomy.

Intolerance

The unwillingness to accept views, beliefs, or behavior that differ from one's own.