The Benefits of Exercise for Clients with a Wide Range

question 2

Multiple Choice

The benefits of exercise for clients with a wide range of chronic conditions are undeniable;however,there is an 'exercise paradox',which describes:

• A)a sense of well-being post exercise.
• B)sleepiness post exercise.
• C)increased fatigue and feeling unwell post exercise.
• D)adverse signs or symptoms or sudden death.

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Definitions:

Evolutionary Constraints

Limitations on the course or outcome of evolutionary changes; these can be due to physical, genetic, or environmental factors.

Circulatory System

The body system responsible for the transport of blood, nutrients, gases, and wastes throughout the body.

Endocrine Glands

Glands of the endocrine system that secrete hormones directly into the bloodstream, rather than through ducts.

Hormones

Chemical messengers produced by the endocrine glands that are transported by the bloodstream to target organs to regulate physiology and behavior.