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Evolution can be defined as
Resilience
The capacity of people to “bounce back” and cope with stress and catastrophe.
Protective Factors
Factors that enhance an individual's ability to resist stress, trauma, or other psychological risks, contributing to resilience.
Positive Adaptation
The ability of an individual to adjust positively to changes, stressors, or adversity, improving resilience and overall well-being.
Personal Resilience
The ability to recover quickly from difficulties; toughness or the capacity to bounce back from adverse life events.
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