A Calorie Is

question 48

Multiple Choice

A calorie is

• A) How a serving fits into the daily diet
• B) A substance that is ingested, digested, absorbed, and used by the body
• C) A container used to measure fluid
• D) The amount of energy produced when the body burns food

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Definitions:

Cognitive Errors

Faulty patterns of thinking that contribute to misinterpretations of reality or to emotional distress.

Beck

Refers to Aaron T. Beck, a psychiatrist known for his work in developing cognitive therapy, now known as cognitive-behavioral therapy (CBT).

Psychosocial History

An individual’s past experiences and personal history regarding social interactions and psychologically significant events, often reviewed in therapeutic settings to better understand current issues.

Emotional Experiencing

The process of becoming fully aware of and expressing one's emotions as a therapeutic practice.