Examlex
The top-down approach provides the systems group with a ready-made division of users into task forces for subsystems.
Overgeneralization
A cognitive distortion where an individual draws a general rule or conclusion based on a single or limited number of events.
REBT
Rational Emotive Behavior Therapy, a form of psychotherapy that helps individuals identify irrational beliefs and patterns of thinking to develop healthier emotional responses and behaviors.
ABC Model
A cognitive-behavioral approach suggesting that it is not merely events that cause an individual distress, but rather the beliefs about those events.
Irrational Beliefs
False or unrealistic thoughts that can lead to emotional distress and behavioral problems.
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