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Negative Thoughts
Cognitive processes or thoughts that are detrimental to one’s self-esteem, mood, and actions, often a focus in cognitive-behavioral therapy.
Biochemical Imbalances
Abnormal levels of certain chemicals in the body that can affect physical and mental health.
Ruminative Responses
Patterns of behavior where an individual obsessively thinks about or dwells on stressful, negative experiences or emotions.
Cognitive Triad
A concept in cognitive therapy developed by Aaron T. Beck, focusing on an individual's beliefs about themselves, their world, and the future, often used to understand depression.
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