Examlex
A generalized feeling of fear, tension, and apprehension is called
A Task
A specific objective or piece of work to be done, usually defined by a set of requirements or goals.
Self-Care
The practice of taking action to preserve or improve one's own health, well-being, and happiness, particularly during periods of stress.
Goal Setting
The process of identifying something that you want to accomplish and establishing measurable objectives and timeframes.
Time Management
The practice of organizing and planning how to divide one's time between specific activities to effectively achieve goals.
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