In Order to Reduce the Impact of Circadian Rhythm Disruption

question 140

Multiple Choice

In order to reduce the impact of circadian rhythm disruption, light masks should be used

• A) for the entire sleep session.
• B) during the last four hours of a sleep session.
• C) during the first four hours of a sleep session.
• D) For the four hours just prior to a sleep session.

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Definitions:

Mores

Social norms that are widely observed and have great moral significance within a particular society.

Taboos

Social or cultural prohibitions against certain practices, discussions, or expressions deemed unacceptable by a community.

Consumerism

The preoccupation with and inclination towards the buying of goods and services.

Ethnocentrism

The belief in the superiority of one's own ethnic group or culture, often manifesting as prejudice or bias against others.