The Ultimate Goal and Definition of Healthy Functioning in Internal

question 35

Multiple Choice

The ultimate goal and definition of healthy functioning in internal family systems is defined by ____________________.

• A) self-leadership
• B) self-indulgence
• C) self-regulation
• D) self-esteem

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Definitions:

A Tasks

Tasks that are defined as primary and crucial for the accomplishment of a specific goal or objective.

Homeostasis

The tendency of a system, especially the physiological system of higher animals, to maintain internal stability, due to the coordinated response of its parts to any situation or stimulus that would disturb its normal condition.

Stress

A state of mental or emotional strain resulting from adverse or demanding circumstances.

Voluntary Time-Outs

A strategy where individuals choose to remove themselves from a stressful or overwhelming situation temporarily, to regain composure and perspective.