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Cognitive Therapy
A form of psychotherapy that addresses maladaptive thinking patterns to effect change in behavior and emotion, often used in treating depression and anxiety.
Behavior Therapy
A type of psychotherapy that focuses on changing unwanted behaviors through various techniques and reinforcements.
Psychodynamic Therapy
An approach within depth psychology that seeks to expose the unconscious elements of a client's psyche with the goal of easing psychic stress.
Client-centered Therapy
A form of psychotherapy developed by Carl Rogers that emphasizes providing a supportive environment in which clients can increase their self-awareness and self-acceptance.
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