In One Experiment,Herbert Benson Reported That While Meditating,experienced Practitioners Experience

question 63

Multiple Choice

In one experiment,Herbert Benson reported that while meditating,experienced practitioners experience:

• A) increased metabolism.
• B) decreased oxygen consumption.
• C) lowered blood sugar levels.
• D) increased carbon dioxide elimination.

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Definitions:

Agoraphobia

A fear of going out to public places.

Generalized Anxiety Disorder

A disorder marked by a chronic high level of anxiety that is not tied to any specific threat.

Arachnophobia

An intense and irrational fear of spiders and other arachnids, leading to avoidance or distress at the thought or sight of them.

Obsession

Persistent, intrusive, and unwanted thoughts that cause distress or anxiety.