Which of These Is NOT a Stated Benefit of Exercising

question 6

Multiple Choice

Which of these is NOT a stated benefit of exercising for older adults?

• A) reduction in the loss of bone density
• B) increased respiratory functioning
• C) increased muscle mass and strength
• D) reduced morbidity and mortality

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Definitions:

Selective Listening

A hearing and interpretation behavior where an individual focuses on certain parts of a conversation or message while ignoring others.

Anthony Allesandra

A prolific author and speaker known for his expertise in communication, sales strategies, and emotional intelligence.

Poor Listening Habits

Bad practices in listening that hinder effective communication, such as interrupting, not paying attention, or jumping to conclusions.

Active Listening

The practice of fully concentrating, understanding, responding, and remembering what is being said during communication.