The State Called Allostatic Overload Is Characterized By

question 32

Multiple Choice

The state called allostatic overload is characterized by:

• A) a predominance of catabolic activity at rest.
• B) a predominance of anabolic activity at rest.
• C) a fluid allostatic system that flexibly shifts from light to low levels of arousal.
• D) low resting levels of serum cortisol.

---

Definitions:

Coping Thoughts

Cognitive strategies that individuals use to manage and deal with stress, adversity, or challenges in a constructive way.

Flawless Manner

An unrealistic expectation of performing tasks or duties perfectly, without mistakes or flaws.

Cognitive Modeling

A technique in psychotherapy where the therapist demonstrates a desired behavior or cognitive process as a way for the client to learn and adopt new skills or ways of thinking.

Reframing Responses

The technique of changing the way situations or thoughts are viewed to alter emotional and behavioral responses.