Progressive Muscle Relaxation and Relaxation Response Are Similar in That

question 49

Multiple Choice

Progressive muscle relaxation and relaxation response are similar in that they both:

• A) teach skills to achieve willful relaxation.
• B) form cornerstones for many modern relaxation procedures.
• C) were discovered by cardiologist Herbert Benson (1996).
• D) involve the technique of creating then releasing tension.

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Definitions:

Largest Area

A term that can refer to the area with the greatest extent or size in a given context, such as the largest geographic area of a country or the largest surface area of a solid object.

Representation

The action of speaking or acting on behalf of someone or the depiction of something in a particular way.

Lips

The two fleshy parts forming the upper and lower borders of the opening of the mouth, involved in speaking, expressing emotion, and eating.

Legs

Limbs on animals and humans used primarily for support and movement.