Which Stress-Management Technique Was Developed at the Stress Reduction Clinic

question 44

Multiple Choice

Which stress-management technique was developed at the Stress Reduction Clinic at the University of Massachusetts as an adjunct to medical treatment for people with a variety of chronic health problems?

• A) progressive muscle relaxation
• B) relaxation response
• C) diaphragmatic breathing relaxation
• D) mindfulness-based stress reduction

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Definitions:

Time Value

The idea that having money now is more valuable than having the same amount later because of the possible income it can generate.

Obsolescence

The process of an asset becoming outdated or no longer used, often due to technological advancements.

Annual Rate of Return

The Annual Rate of Return is the percentage of profit or loss on an investment over a one-year period, taking into consideration both capital gains and dividends.

Initial Investment

The amount of money used to start a project, purchase an asset, or invest in a business venture.