Cognitive-Behavioral Therapists Teach People to Manage Stress by Changing Their

question 62

Multiple Choice

Cognitive-behavioral therapists teach people to manage stress by changing their:

• A) personality traits.
• B) behaviors.
• C) thought patterns.
• D) philosophy of life.

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Definitions:

Health

A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

Wealth

An abundance of valuable resources or material possessions.

Happiness

A state of well-being and contentment, characterized by emotions ranging from contentment to intense joy.

Communication Skills

The ability to convey or exchange information effectively through various forms such as verbal, non-verbal, written, and visual.