Progressive Muscle Relaxation and Relaxation Response Are Similar in That

question 49

Multiple Choice

Progressive muscle relaxation and relaxation response are similar in that they both:

• A) teach skills to achieve willful relaxation.
• B) form cornerstones for many modern relaxation procedures.
• C) were discovered by cardiologist Herbert Benson (1996).
• D) involve the technique of creating then releasing tension.

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