How Should One Strive to Breathe When Feeling Stressed

question 68

Multiple Choice

How should one strive to breathe when feeling stressed?

• A) short and deep breaths
• B) long and deep breaths
• C) short and rapid breaths
• D) long and rapid breaths

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Definitions:

Sexual Arousal

A condition in which an individual is both mentally and physically primed for sexual activities, experiencing a heightened sense of sexual longing.

Emotional Relationship

An interpersonal bond characterized by strong feelings of attachment, love, or shared emotional experiences.

Biopsychosocial Approach

A broad view that attributes disease outcome to the intricate, variable interaction of biological factors (genetic, biochemical, etc.), psychological factors (mood, personality, behavior, etc.), and social factors (cultural, familial, socioeconomic, medical, etc.).

Cultural Norms

Shared expectations and rules that guide behavior of people within social groups.