Learning to Replace Thoughts Such as "I Can't Handle This

question 57

Multiple Choice

Learning to replace thoughts such as "I can't handle this" with "I can handle this" is part of:

• A) mindfulness-based stress reduction.
• B) appraised meaning.
• C) emotional disclosure.
• D) cognitive restructuring.

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Definitions:

Sexual Promiscuity

Engaging in sexual activities with multiple partners without necessarily seeking a committed relationship.

AIDS Crisis

The global epidemic primarily marked by the spread of HIV/AIDS, having significant medical, social, and political implications, particularly highlighted in the 1980s and 1990s.

Unjustifiable Stigma

Negative and unfounded attitudes or beliefs associated with a particular circumstance, quality, or person, leading to exclusion or discrimination.

Obese Person

An individual who has a Body Mass Index (BMI) of 30 or higher, indicating a high amount of body fat in relation to height.