A Patient Asks You What He Should Eat to Maintain

question 24

Multiple Choice

A patient asks you what he should eat to maintain an optimal diet.An appropriate response would be to

• A) eat a variety of foods and eat in moderation.
• B) avoid all fast food and processed foods.
• C) eat only natural, organic foods.
• D) use vitamin and mineral supplements to ensure adequate nutrients.

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Definitions:

Traumatic Experience

A deeply disturbing or distressing event that can have long-lasting psychological effects on an individual.

High-Strung Temperament

A characteristic of individuals who are often very anxious, tense, or easily upset over minor issues.

Post-Traumatic Growth

Positive psychological changes as a result of struggling with extremely challenging circumstances and life crises.

Psychological Changes

Alterations or developments in emotional, cognitive, or behavioral characteristics over time due to various factors or life experiences.