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Discuss the basic components of a healthy balanced diet, including daily caloric needs and specific nutrients. How does the diet of a typical American adult compare to this ideal? What other information may be important to consider when making these comparisons or gathering this information?
Levator Scapulae
A muscle in the shoulder region that functions to elevate the scapula (shoulder blade).
Serratus Anterior
The serratus anterior is a muscle on the side of the chest that helps in the upward movement of the arm and plays a crucial role in the movement of the scapula.
Rhomboideus Major
A muscle in the upper back that helps with the movement of the shoulder blade.
Subclavius
The Subclavius is a small muscle located beneath the clavicle, playing a role in stabilizing the clavicle.
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