People of Color Often Receive Marginalizing Messages and Insults from People

question 41

Multiple Choice

People of color often receive marginalizing messages and insults from people who seem unaware of what they are doing. These messages are examples of:

• A) microaggressions.
• B) John Henryism.
• C) emotional cascades.
• D) rumination.

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Definitions:

Groundedness

A state of being mentally and emotionally stable, fully present in the moment, and connected to reality.

Center Of Energy

Often referred to in practices like yoga and meditation, it denotes a focal point within the body from which energy or spiritual power emanates.

Depressed

A state characterized by feelings of severe despondency and dejection, often with lack of energy and difficulty in maintaining concentration or interest in life.

Essential Oils

Plant extracts that are highly concentrated and maintain the original aroma and taste, or "essence," of the plants they come from.