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During the Cenozoic, plate interactions gave rise to many events of mountain building, volcanism, and earthquakes in ________ North America.
Behavioural Goals
specific, measurable actions individuals plan to achieve as a step toward accomplishing a desired outcome.
Behaviour Therapy
A form of psychotherapy that focuses on changing undesirable behaviors through conditioning techniques.
Concrete Goals
Specific, measurable, attainable, relevant, and time-bound objectives that one intends to achieve.
Systematic Desensitization
A therapeutic method used to reduce phobia or anxiety by gradually exposing the person to the feared object or context while teaching relaxation techniques.
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