Sarah Is Taking a Stress Management Class

question 3

Multiple Choice

Sarah is taking a stress management class. Her instructor provides a variety of ways Sarah can combat her stress. Sarah is instructed to try several of these techniques in order to discover the skills that work best for her. The instructor is using _______________ training.

• A) positive self-talk
• B) relaxation
• C) time management
• D) stress inoculation
• E) inoculation management

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Definitions:

Mixed Metaphor

A figure of speech that combines elements of two or more incompatible metaphors, leading to a confusing or humorous effect.

Disappointing

Causing sadness or displeasure due to unmet expectations or outcomes.

Buffer Statement

A statement used to soften the impact of what follows, often used in communication to introduce bad news or criticism gently.

Agreement Strategy

A method or plan designed to achieve consensus or mutual understanding among parties in a negotiation or discussion.